Category Archives: Film and Video
The Fifteen Tuishou (Push Hands) Exercises in the Yangjia Michuan Taiji School
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
A Year of Virtual Taiji (April 2020 to May 2021)
April 26, 2026Here is the video of our last official virtual class together. The date on the video is wrong – it is May 8, 2021. It does not include leg massages. It does include Intros, Basic Exercises, 13 postures, … Continue reading
Yangjia Michuan Taiji classes at the Westside YMCA
Updated June, 2026 A few notes about the classes at the YMCA and Taiji in general. And a small movie note… Yangjia Michuan Taiji Classes at the West Side YMCA Saturdays 9:00 AM – Beginners class (all are invited). We … Continue reading
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Some Learning Links for Students and Teachers of Yangjia Michuan Taijiquan – Thirteen Postures and First Duan
On this and other pages I will be updating and adding links to videos and other material that will help as you study and learn Yang Family Hidden Tradition Taiji. Also useful for those who teach and wish to review … Continue reading
1996 – Wang Yen-nien Lecture (Three Parts)
In 1996 Master Wang Yen-nien and Julia Fairchild visited New York City for an extensive workshop that covered The First Duan, Meditation, and The 15 Basic Tuishou exercises.On Friday evening, the day before the start of the workshops, Master Wang … Continue reading
Push Hands Exercise 1, Part 1 – Spiral Up, Left and Right
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
Push Hands Exercise 1, Part 2 – Spiral Up, Left and Right
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
Push Hands Exercise 2 – Twist the Waist, Spiral Down
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
Push Hands Exercise 2 – Twist the Waist, Spiral Down (Part 2)
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
Push Hands Exercise 4 – Bend forward from the Waist
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading