Category Archives: Instructional

Pages with information, video, text and links about learning and practicing Yangjia Michuan Taijiquan.

Push Hands Exercise 5 – Spiral Down and Kneel

We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading

Posted in Film and Video, Instructional | Tagged , , , , , , | 1 Comment

Push Hands Exercise 6 – Single Arm Horizontal Circle (Part 1)

We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading

Posted in Film and Video, Instructional | Tagged , , , , , | 1 Comment

Yangjia Michuan Taijiquan Study Aids

Yangjia Michuan Taijiquan Study Aids Here is a link to a document that could be helpful for students who are learning and practicing the 13 postures of the Yang Family Hidden Tradition: 13 postures YMT Introduction . And a link to … Continue reading

Posted in Articles, Film and Video, Instructional, Photographs | Tagged , , , | 6 Comments

2013 – Central Park Taiji Banquet

New York Yangjia Michuan Taiji Stéphanie Polatsik and Robert Politzer practice double vertical hands, the sixth tuishou basic exercise. The New York Yangjia Michuan Taiji class traditionally meets a few times a year for a celebratory banquet – often at the ice rink in Central … Continue reading

Posted in Instructional, Photographs | Tagged , , , | 1 Comment