Category Archives: Instructional
Push Hands Exercise 5 – Spiral Down and Kneel
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
Push Hands Exercise 6 – Single Arm Horizontal Circle (Part 1)
We have begun to explore the Yangjia Michuan Taiji Tuishou (Push Hands) exercises in our Saturday intermediate class. Wang Yen-nien taught the complete set of 15 exercises at the NYCYMT sponsored 1996 Workshop, which took place at the West Side … Continue reading
Yangjia Michuan Taijiquan Study Aids
Yangjia Michuan Taijiquan Study Aids Here is a link to a document that could be helpful for students who are learning and practicing the 13 postures of the Yang Family Hidden Tradition: 13 postures YMT Introduction . And a link to … Continue reading
2013 – Central Park Taiji Banquet
New York Yangjia Michuan Taiji Stéphanie Polatsik and Robert Politzer practice double vertical hands, the sixth tuishou basic exercise. The New York Yangjia Michuan Taiji class traditionally meets a few times a year for a celebratory banquet – often at the ice rink in Central … Continue reading